Post by ratna568 on May 15, 2024 23:37:21 GMT -5
More motivated. When you have a cumulative goal, where you accumulate benefits as you progress, each new achievement seems to have decreasing value. In this case, motivation comes from looking at the effort you have already made and concluding that it is worth continuing to invest in order to be consistent with your behavior. This makes us motivated even when we don't make progress. The motivation comes from the fact that we have already invested in the project. In projects that are extremely important to us, contemplating the lack of progress or what remains to achieve the objective is more important, while for less important projects looking at what has already been done generates greater motivation. Something that helps us calibrate motivation are our emotions. When we feel good, we realize that things are right and we can draw our energy from there.
When we feel bad, we understand that something is wrong and we can be motivated by that too. And feeling good or bad has more to do with the comparison between our expectations and our perception than with the point in the journey Bahrain Phone Numbers we are at. Motivation coming from emotions can also be influenced by the moment of the journey. When we are at the beginning of the project, each evolution tends to be stimulating, while we lose interest when we achieve evolution after having accumulated some success. It is also worth saying that there are situations in which well-being can also come from the simple act of being on the way, rather than arriving at the destination. Strengths-based development guide chapter 6: the glass half full and half empty. Some behavioral science scholars say that keeping track of what you have already accomplished maintains your motivation.
Others say that motivation comes from keeping an eye on what’s missing to achieve your goal. Those who defend the first approach believe that when we look at the correct actions already taken, we reinforce our commitment and encourage similar actions. Those who defend the second say that observing each action in the desired direction encourages a certain relaxation and actions contrary to our objectives. Another conclusion is that where you look influences your level of ambition. Looking back at achievements already made increases your commitment to where you are and encourages satisfaction with what you have. Looking ahead, at what is missing, stimulates the search for more. The reality is that it all depends on the circumstances. If you are strongly committed to your goal, look at what is missing, as looking at what you have already achieved will generate comfort and push you towards more relaxed action.